This is for you if you feel you no longer recognise yourself. If symptoms of chronic illness, menopause, past burnout or other life changing events like redundancy or past experiences have left you questioning your identity and confidence.
Are you ready to make the change ? This a bespoke program for women who are ready to move from exhaustion, disconnection & slog to lasting energy and purpose. My own experience with menopause, fibromyalgia, ME/CFS and burnout have guided me in my methodology—this completely rewrites your approach to work & life via fundamental shifts in how you want to present to the world. You will gain unshakeable clarity on your true needs & boundaries and learn how to use your energy to best effect
Fatigue Management Coaching can be a combination of Identity & Confidence Breakthrough or entirely Fatigue Management coaching for fatigue-related conditions
When I was diagnosed I was told to find my baseline and pace. I took me quite a while to figure it out. There is far more to it than that simple sentence particularly when more than one condition is present. Baseline & pacing are important, as are dealing with the grief of feeling you have lost the person you were & the life you had, the unreliability of a fluctuating, invisible condition, finding the language to explain to others, managing home & career. Having unshakeable boundaries to protect you from flares & PEM & much more
This is for you if you feel you no longer recognise yourself. If symptoms of chronic illness, menopause, past burnout or other life changing events like redundancy or past experiences have left you questioning your identity and confidence.
Are you ready to make the change ? This a bespoke program for women who are ready to move from exhaustion, disconnection & slog to lasting energy and purpose. My own experience with menopause, fibromyalgia, ME/CFS and burnout have guided me in my methodology—this completely rewrites your approach to work & life via fundamental shifts in how you want to present to the world. You will gain unshakeable clarity on your true needs & boundaries and learn how to use your energy to best effect
Fatigue Management Coaching can be a combination of Identity & Confidence Breakthrough or entirely Fatigue Management coaching for fatigue-related conditions
When I was diagnosed I was told to find my baseline and pace. I took me quite a while to figure it out. There is far more to it than that simple sentence particularly when more than one condition is present. Baseline & pacing are important, as are dealing with the grief of feeling you have lost the person you were & the life you had, the unreliability of a fluctuating, invisible condition, finding the language to explain to others, managing home & career. Having unshakeable boundaries to protect you from flares & PEM & much more
